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Friday, September 14, 2018

What’s Love Got to do with it?



What’s
Love Got to do with it ? 

Soul Sisters 👑




Priceless Gem


Words can not begin to express the levels of motherly love and reign that glows and flows and continues to grow for my baby. She is a priceless GEM That I birthed into this planetary existence. She teaches me so much about this life. I’ve never known love like this before, she gifts to me so much more than I ever knew possible. #Daughter #Goals #Priceless #Treasures #PolarOpposites #Gemini #Sagittarius #powerfulwomen #Goddess #InnerPowermint #College #Years #ProudMomma


Kika Stretch BENEFITS YOU!


Kika Stretch Method, helping you burn calories too. Cause Stretch is AWESOME like that - and that is fact !! 

Thursday, September 13, 2018

500 Genes CHANGED in 3 months




We always look externally for all that exists within 
As within Creates on out 
This is a good visualization to use to InnerStand that your personal cells are your friends .. get to know them ..

inception ...

Instagram Humor with @Betwiixt


Humor is very good medicine for us all 

Mind body
Heart &
Soul

Find your humor button and use it plenty!
It’s necessary in order to SUCCESSFULLY survive your cosmic evolutionary growth journey ...


As real as can be 

$1 dollar builds on dreams ..



Oh Starry Night




This image right here 
I can make myself feel 🖤

Ex Con




I recorded another hot mess freestyle video it’s uploading on YouTube now and it’s kinda about this topic. The title is Mermaid Pose type Epiphanies .. you should definitely check out it’s symbolic poeticNeSs .. it was recorded after a very intense dance yoga
Stretch release kind of private moment with myself 
I burst out into tears during the receiving of this most sacred loving moment was being experienced within myself .. how powerful this feeling freeing is ...

To care what another thinks of me is for me to not be minding my own business. And I’m full of too much love for myself to give a Jared Leto’s kinda fk about what any Joker thinks about anything ... 

Can I get an Amen 🙏🏼

Wednesday, September 12, 2018

A Dancers Approach to Stretch & Fitness!



Thankful I am to have this privilege to become a part of this amazing company built by such a Goddess of an Earthly woman!! 

She built this amazing establishment holding onto her vision and making it her Dream of reality!! 

Cheers to the expansion of Kika Stretch Studios ®️

KikaStretchStudios.com

Visit Montclair Studio 
Visit NYC Studio
Visit Westfield Studio 
Visit Morristown Studio 

Energy Master Stylist to the Rescue!






I’ve seen this 
And as empathic as i can be 
I’ve felt this before
and as stupid is and stupid does 
the energy kinda sucks 
You are not here to make others feel bad or sad or insecure 
And if they feel this way in your presence 
that’s something they need to work on for themselves
It’s not about being insensitive 
it’s about rooting yourself so deep into your own existence that you don’t have time to play on people using their same energy of lowest vibrations 
Be your own ENERGY MASTERING STYLIST 
& be dope af 


Namaste 

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Awakening to Change : Tales from Thee Inner Depths

  You know, we never truly understand how deep some traumas & behavioral patterns can be until we confront thee scary beasts lurking wit...

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