It is no alchemical Cosmic wonder to KNOW that consuming this organism would Prove to be Worthy of every ounce of healthier best I already feel - adding more zest to life sure does appeal to every one of my senses!
Adding this into my smoothie turned my entire smoothie black - so at first I wasn't sure if I was even going to like it or appreciate it - telling myself that no matter what I was going to drink this concoction. Although, I will admit this smoothie is not one of my favorite of smoothies that I make - it actually is drinkable. The Smoothie itself was pretty good and not bad tasting at all.
We live and we Learn - What I will do next time around when adding Spirulina (because I most certainly will continue to include this in my diet - because it is good for me. All I need to do is discover my best way to consume it - and I will!) next time around I will use less amounts of various fruits and maybe use like 3 fruits altogether. I think for this organism, less is definitely more.
I used this Packet that was bought at Whole Foods Market.
When you purchase things like this do it for the quality of nutrients and think nothing more or less about the purchase or the price.
Excellent Health has nothing to do with being kind or fair in trade. That is not the kind of conditioned society we operate in - so no need to cry over spilt milk about the ridiculously overpriced health for nuts food we got for those whom like some level of natural healing elements to their entire being.
Yes I know..
Yummy in our tummy...
Here is Why You should add Spirulina & Chlorella in your life.
Spirulina - Blue green algae (yummy)
it comes from a family of single cell microbes
Once upon a time ago Spirulina was consumed by the Aztecs
(maybe they did not know right from left - but did they die? )
Vitamin B1 B2 & B3
Protein
Copper and Iron
(excellent loss of blood supplement for menstruating cycles of women whose iron drops & raises consistently due to their (period cycles) )
Considered one of the most nutritious foods on this Earthly domain
POWERFUL ANTIOXIDANT
Has ANTI INFLAMMATORY properties
Believed to have Anti Cancer properties
Believed to Reduce Blood Pressure
Improves symptoms of Allergic Rhinitis (inflammation in your nasal passageways just in case - this has nothing to do with snorting lines of coke)
Believed to be effective against Anemia
May Improve Endurance and Muscle Strength (Excellent for active Sport Players)
Aids in Blood Sugar levels
Protects bad cholesterol from oxidizing
Lots of research has been done on the benefits of adding spirulina into your world knowing it is contributing to your overall wellbeing.
It also has been used for losing weight
lowering cholesterol
Improving Gut Health
Management of Diabetes
Boosting Metabolism
Reducing Allergy Symptoms
Preventing heart disease
(as per article https://www.medicalnewstoday.com/articles/324027.php
Chlorella
