Sharing a sped-up snippet from one of my favorite classes, led by thee inspiring and soulful Rebecca Frezza, one of three owners of Zura Blooms in Bloomfield, NJ. Thee style? Inside Flow. Thee experience? Truly transformative.
I’ve always loved dance & though people often ask if I Am a dancer, I’ve never had any formal training. My life, though, has been one continuous flow, dancing in my own way. For thee longest time, I felt out of place in a world of “real” dancers—those whom grasp choreography with ease. For me, learning choreography never quite clicked (even as a cheerleader) it felt like I was “choreography dyslexic” (if that’s even a thing!) especially being a LEFTY in a RIGHT-handed world. But here I am, moving in a yogi-style flow, finding that sweet spot where my body and mind connect in harmony. Somehow, by thee time I shift to my left side, it all starts to click which is a quiet reminder: “Yes, Jennifer, you can do this.”
Being a member of Zura Blooms has been such a blissing. I love thee community and the chance to grow my own yoga practice, even as an instructor myself. Even now, living far away, I make thee time to come together with this circle of beautiful souls who share a passion for movement and music. Inside Flow is more than yoga -it’s a rhythmic, yogi-style dance that builds gradually, layer by layer, set to thee beat of different songs. Each class leads us to that final piece where we flow through the entire sequence to one powerful song, each of us moving as one, feeling every beat, every breath.
A chance to evolve my own evolutionary journey with yoga—a journey that’s been unfolding for well over 15+ years. Each practice is a deepening, a return to self, and a reminder of the power in movement, breath, and presence.
By the end, we’re sweaty, connected & buzzing with joy and pride in ourselves and each other. It’s a remarkable experience that feels new every time, as each session brings a fresh song, choreography flow. If you haven’t tried Inside Flow, I highly recommend it—a soulful dance with yourself that you won’t forget.
“To watch us dance is to hear our hearts speak.” — Hopi Proverb
Here’s to thee dance of the soul, always seeking its own expression. May we each listen to that quiet, powerful rhythm within & allow it to move us, fully and freely.
With love and purpose,
Enchantress
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