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Thursday, June 27, 2024

DIY Thee Invigorating Glow Tea


Welcome to another enchanting
DIY recipe with Enchantress Thee Babbler. Today, I am thrilled to share with you a delightful tea blend that not only tantalizes your taste buds but also offers a myriad of health and spiritual benefits. Presenting, thee Invigorating Glow Tea – a magical brew that promises to uplift your spirit and support your body’s wellness journey.


Ingredients:


Yerba Mate

Fenugreek Leaves

Jasmine Green Tea

Oolong Tea

Aged Silver Needle Tea

Milk Thistle

Mint

Fresh Orange Peel

Ginger

Licorice Root

Gotu Kola

Cinnamon Powder

Tajin

Honey

Rose Petals


Preparation:


1. Tea Blend:

Combine yerba mate, fenugreek leaves, jasmine green tea, oolong tea, aged silver needle tea, milk thistle, mint, fresh orange peel, ginger, licorice root, and gotu kola in a large teapot.

Pour boiling water over the mixture and let it steep for 5-10 minutes.

Strain the tea into a container.

2. Variations:

Over Ice: Allow the tea to cool, pour it into a glass over ice, and enjoy a refreshing cold beverage.

Magic Bullet Style: Blend the tea with ice in a magic bullet, pour into a glass, and garnish.

Hot Tea: Serve the tea hot in your favorite mug.

3. Garnishes:

Sprinkle with cinnamon powder.

Add a dash of Tajin.

Drizzle with honey.

Garnish with rose petals for an added touch of aesthetics and aroma.


Health and Spiritual Benefits:


Yerba Mate: Boosts energy and mental clarity, symbolizing vitality and connection.

Fenugreek Leaves: Supports digestion and reduces inflammation, representing healing and nurturing.

Jasmine Green Tea: Rich in antioxidants and enhances mood, embodying purity and spiritual awakening.

Oolong: Aids in weight loss and improves heart health, signifying balance and harmony.

Aged Silver Needle: Supports immune function and promotes relaxation, symbolizing longevity and inner peace.

Milk Thistle: Detoxifies the liver, representing cleansing and renewal.

Mint: Soothes the digestive system and refreshes the mind, symbolizing clarity and revitalization.

 Orange: High in vitamin C, boosts immunity and adds a zesty flavor, symbolizing joy and energy.

Ginger: Anti-inflammatory and aids in digestion, representing strength and protection.

Licorice Root: Supports adrenal health and soothes the stomach, symbolizing balance and sweetness.

Gotu Kola: Enhances cognitive function and promotes calmness, representing wisdom and tranquility.

Cinnamon Powder: Regulates blood sugar and has anti-inflammatory properties, symbolizing warmth and protection.

Tajin: Adds a spicy kick and is rich in vitamins, symbolizing zest and vibrancy.

Honey: Natural sweetener with antibacterial properties, symbolizing the sweetness of life and self-care.

Rose Petals: Promotes relaxation and has anti-inflammatory properties, symbolizing love and beauty.


Enchanting Tea Effects:

This tea is designed to be refreshing and invigorating, helping to support weight loss, improve digestion, and provide a burst of energy. The blend of herbs and spices works synergistically to create a harmonious balance within the body, promoting overall wellness and spiritual alignment.


Feel free to experiment with the garnishes to find your perfect combination. Whether you enjoy it hot or chilled, this tea is sure to become a favorite part of your daily routine.


I hope you enjoy making and savoring this enchanting tea as much as I do. Let it be a reminder to nourish your body and soul with the simple pleasures of life.


With love and light,

Enchantress Thee Babbler





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