During these #Covid19 times let us expand our levels of self loving care and use our time to instill the healthiest habits and mindset for ourselves. Remember consistency is key. 
Self #care ideas 
#Sleep well / ENJOY NAPPING 
Look in the #mirror and #tell yourself “I love you” 
When is the last time you tried something new ? 
Take a chill pill from social media 
Read a book : Write a book 
Call a friend : connect with Source 
Practice deep breathing & fly high because of it :)  LETS CHAT

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