Nataraja, Siva as the Cosmic Dancer, destroys & re-Creates the UNIVERSES with each step. Symbolizing the constant FLOW of ENERGY & MATTER (We Matter!) & the destruction of the old self in absolute intentional preparation for the wonderful cosmical creation of your NEW!! This Asana STRETCHES Your upper body and strengthens your BALANCE to your core. A full NATARAJASANA as well as developing BALANCE, also provides a full backward bend to your upper body. (( the MORE you PRACTICE the Smoother these poses will be for you.. BELIEVE this to be TRUE.. YOGA IS FOR EVERYBODY!!))
"The source of all movement,
Shiva’s dance,
Gives rhythm to the universe.
He dances in evil places,
In sacred,
He creates and preserves,
Destroys and releases.
We are part of this dance
This eternal rhythm,
And woe to us if, blinded
By illusions,
We detach ourselves
From the dancing cosmos,
This universal harmony…”
Ruth Peel
Let's Enchantingly STRETCH our LOVE & expansion together..
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