Chakrasana ~ One Limb Rise❤️



Burn you, Nerim, that's a leg not a bloody side of beef!'
'As my lord says,' Nerim murmured. 'My lord's leg is not a side of beef. Thank you, my lord, for instructing me.
Robert Jordan, Lord of Chaos (Wheel of Time, #6)

CHAKRASANA ~ The Wheel One Limb Raise 😝😝😝 This asana strengthens the muscles of the abdomen & as well as our thoughts. It makes the back & hips supple, IMPROVES memory & is said to relieve afflictions of the trachea & larynx. 
#Wheel #OneLimbRise #WheelOfFortune #Gypsy #Yogi #Goddess #Empowerment #RaiseYourVibrations #Strength #Balance #FearlessDreamer #Sandy #Beaches #YogiStateOfMind #Mindfulness #Fitness #StretchYourLoveWithMe #Dream #Believe #Receive #Achieve #FLY #notASideOfBeeF
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