Gypsy Dhanurasana ~ Yoga on the Beach ❤️

Bow Pose ~ Dhanurasana 

Physical Benefits

Increases strength and flexibility along the entire length of the spine

Stretches the neck, shoulders, arms and legs

Combines the benefits of the cobra and the locust postures

Massages the digestive organs, relieving constipation

Improves digestion

Increases the appetite

Helps regulate the pancreas and is recommended for people with diabetes

Expands the thoracic region of the chest

Helps alleviate hunchback

Energetic (Pranic) Benefits

Stimulates manipura chakra

Increases the digestive fire

Mental Benefits

Improves concentration

This is a wonderful pose for awakening & increasing ones awareness & control of the subtle energy in ones spine. 

#GypsyYogi #Yoga #Poses #Asanas #Pranic #Breath #Dhanurasana #Bow #Pose #Strength #StretchYourLoveWithMe #Stretching #Muscles #Joints #Invigorating #Sandy #Beaches #HealthyLiving #Fitness #Love #Yogi #Lifestyle #EnchantingBabbleLife send all email request to EnchantmentsTherapy@Gmail.com http://EnchantingBabble.Blogspot.com #GypsyBloggerExtraordinaire #WonderlandsGypsy #YogaInstructor #PrivateLessons 

Soul of Gratitude ❤️

I will be grateful for this day & every day, for all of my days. 🙏❤️🙏 #Gratitude #Is #My #Chosen #Attitude #Soul #Appreciation #Dreamer #Believe #Receive #Achieve #Blessings #EnchantingBabbleLife http://EnchantingBabble.Blogspot.com #GypsyBloggerExtraordinaire #WonderlandsGypsy 

Stretch Your love With Me ~ Gypsy Yogi ❤️

Listening to the music while stretching her body close to its limit, she was able to attain a mysterious calm. She was simultaneously the torturer and the tortured, the forcer and the forced. This sense of inner-directed self-sufficiency was what she wanted most of all. It gave her deep solace.

Haruki Murakami, 1Q84 (1Q84, #1-3)

#StretchYourLoveWithMe #GoodMorning #Gypsy #Yogi #HealthyLiving #MindBodySoul #Exercise #PhysicalFitness #Yoga #Beach #Therapy #Strength #Courage #Music #Connect #union #Yoke #CurlyHairGypsy #EnchantingBabbleLife http://EnchantingBabble.Blogspot.com #GypsyBloggerExtraordinaire #WonderlandsGypsy 

Send all email request to EnchantmentsTherapy@Gmail.com #Yoga #Instructor #Teacher #spiritual #Guide #PrivateLessons #instagood #Feel #Good 

Shining Light ❤️

Some people be like ... 😳 #ButThatsNoneOfMyBusiness .... 🙈🙉🙊 do your words, actions & energy fields match ?? 😁 #Light #HumorMEmes #Funny #LaughOutloud #EnlightenmentUP #Love #Peace #Harmony #Joy #EnergyisReal #LetsBeReal .. #Be #Good #EnchantingBabbleLife http://EnchantingBabble.Blogspot.com #GypsyBloggerExtraordinaire #WonderlandsGypsy 

Vintage Bride ❤️

Be Like YOU ❤️

It really doesn't matter how much others copy from you, you are you & that is true & there is no other YOU quite like you ... Consider others copying as a form of flattery... We rise by lifting others up anyway .. I know I look for inspiration and find it everywhere .. Many people inspire me & I take that inspiration and with my own uniqueness I make what's inspired within me, my very own .... We are here for one another if only we would allow .... Be mindful of the energy and the things that we put out ... There are always others watching whether we realize this or not ... Make sure what is being copied is something to be admired ... It's time to live and inspire & raise our vibrations of energy higher & higher 🙏❤️🙏 #Rp from the beautiful @becauseisaidso_ingrid 💋💋💋💋💋 #1ofAKind #Rise&Shine #CopyRightLife #BeYou #DoYou #Stay #True #To #You #Always #Be #Original #Unique #BeDifferent #EnchantingBabbleLife http://EnchantingBabble.Blogspot.com #GypsyBloggerExtraordinaire #WonderlandsGypsy 

Warrior 2 Pose ☺️

Born a Warrior Goddess, I was built for this shit. I may fall, but in all my pain I rise in my own evolutionary reign. Love, Peace & Harmony exist within me. Warrior Goddess is me. ❤️❤️❤️

            According to Hindu mythology (specifically the Mahabharata), there was a certain Lord Shiva who loved the daughter, Sati, of his enemy, Daksha. Daksha refused to accept Shiva, even when Shiva and Sati were married. This animosity between Sati’s father and husband upset her so greatly that she killed herself.

            Distraught by his wife’s death, myth tells that Shiva created the fiercest warrior from a bead of sweat on his forehead. This warrior’s name was Virabhadra, and Shiva set him out to destroy those who had caused the death of his beloved Sati.

In Dr. Svoboda’s dynamic book The Greatness of Saturn, he describes Virabhadra as looking “like a flaming fire, having many heads and many eyes, and tens of thousands of arms and legs. The embodiment of concentrated might…”

The fiery power of Virabhadra takes form in three different Warrior poses, this being the second. So, each time you perform Virabhadrasana I, II or III, think of the mighty conqueror from which your posture gets its name. Feel that and try to embody it. 

Benefits of Warrior II Pose:

Strengthens and stretches your legs, ankles and feet

Stretches your hips, groins and shoulders

Opens your chest and lungs

Builds stamina and concentration

Energizes tired limbs

Stimulates your abdominal organs

Helps relieve backaches, especially through your 2nd trimester

Develops balance and stability

Improves circulation and respiration

Therapeutic for flat fleet, sciatica, osteoporosis, carpal tunnel and infertility

#Warrior #Pose #Asanas #Gypsy #Yogi #Yoga #HealthyLiving #Fitness #MindBodySoul #Virabhadrasana #Control #Peace #Harmony #Mindfulness #Strength #Endurance #EnchantingBabbleLife http://EnchantingBabble.Blogspot.com #GypsyBloggerExtraordinaire #WonderlandsGypsy