It is important for us to make a conscious effort to
SMILE
For there are many benefits to our entire well being on a WHOLE that we RECEIVE when we consciously choose to take part in SMILING & LAUGHTER every single day. In every possible way we must instill into our LIFESTYLE & HABITS this most BENEFICIAL SMILE LAUGHTER PRACTICE.
According to this article, "9 Surprising Reasons Why You Should Smile More" there are many HEALTH BENEFITS on a WHOLE other level that we RECEIVE when we partake in SMILING no matter what is going on around the world. We must remember that in order to MAINTAIN our healthy FLOW & GLOW where we are in ALIGNMENT with every part of ourselves
MIND
BODY
HEART
& SOUL
we must find HEALTHY PRACTICES of LIVING that CONTRIBUTE to our own SELF MASTERY of aligning with our own senses & purpose.
9 Surprising Reasons Why YOU should & sure as hell CAN SMILE more!
1. Smiling is Contagious
(this means that others can catch what you got - which is a SMILE ='s GOOD VIBES)
2. Smiling lowers stress & anxiety
(this means that when you smile during these times you spread excellent vibes on to yourself and others)
3. Smiling releases endorphins
4. Smiling makes Everyone more ATTRACTIVE
5. Smiling builds up your Immune System
(This means you actually get stronger and stronger and more confident too)
6. Smiling makes Everyone more approachable
(Just think about all the blocks we build up keeping others away - smiling helps to evaporate these all away)
7. Smiling provides comfort
(Most of our conditioning is hard and cold - how lovely it is when we can rely on comfort from fellow humans)
8. Smiling makes you perform better as a TEAM LEADER
9. Smiling BUILDS TRUST in our world filled with so much mistrust
This post inspired from article : http://inspiyr.com/9-benefits-of-smiling/
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