Come Yogi Stretch Your Love With Me ❤️



It is difficult keeping the BALANCE always. But you can't keep a BALANCE unless you've got a CENTER. That CENTER is God, and if you WORK from that CENTER you don't lose your way in all of the conflicting and confusing avenues which are part of life. God first. ~ Sri Daya Mata 

The TREE asana is a balancing exercise. For the most part, it is physically simple, & yet at the same time it is mentally highly demanding. This posture developed to the highest degree, EMPOWERS our Mental Concentration & single mindedness of THOUGHT, as well as physical BALANCE. 

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