The Wheel also known as Chakrasana strengthens the muscles of the Abdomen and thighs. It makes the back & hips supple, improves memory & is said to relieve afflictions of the trachea and larynx.
"Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion, that's your body. Another piece has spirit in it, that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fuel that goes into the body, which is the emotions and the steering wheel to drive it."
Gary Busey
#Sunset #Yogi the #Wheel #chakrasana #YogaDanceLover #alwaysWhereYourBRA #Believe #Receive #Achieve #StretchYourLoveWithME #Stretch4YourSoul #EnchantingBabbler http://EnchantingBabble.Blogspot.com Learn to stretch your body out of Love for your soul.. Awaken to your internal dynamic flow of Life #Namaste #Zen is my #Friend #Flexibility #Willpower #determination #concentration #Flow #PracticemakesPerfect #Prana #asanas ...
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